Scientist continue to argue over the true limits of human longevity, current estimates suggest somewhere around 130 years based on numerous studies of cell division. Of course, most of us will never come close to this figure but there are a few tips and tricks that can help you along the way…;
23. Take a chill pill
A 2014 study carried out by the John Hopkins School of Medicine found that men who showed higher levels of stress and anger when responding to stressors were six times more likely to have a heart attack before the age of 55 – the tip here is to simply chill out.